From west to east, it seems like everyone is using hemp and the hemp products extracted from this plant. Hemp seed oil, the cannabinoid derived from hemp, is certainly changing the way people think about holistic health. Though it has been on the wellness scene for a while now but is only increasing in popularity now for its properties. But, are hemp seed oil benefits legit? Proponents say it can help with sleep and anxiety, balance your hormones and can protect your skin from further damage. Though hemp seed oil has many benefits in this blog, we are going to limit our conversation to hemp and its association with hormonal balance.
What is hemp seed oil?
Hemp seed oil is one of the hemp products that comes with the ability to treat and give relief to a number of conditions like anxiety, sleep disorders, migraines and more. It can also help to alleviate issues that are specific to women like premenstrual syndrome (PMS), cramps and hormonal imbalance. Here are the prominent hemp seed oil benefits you could expect from using hemp seed oil:
- Help manage the hormonal imbalance
- Alleviate PMS symptoms
- Support healthy digestion
- May help menopause symptoms
- Reduce anxiety and stress
What is Hormonal imbalance?
Hormones can be challenging. They support your mood and govern a number of other bodily functions, but when they are out of balance, they can do serious damage to your body. They are created by the endocrine system and are crucial for maintaining your body’s balance. Your body would create hormones at a regular rate, but if too few or too many are produced, your body may suffer adverse effects. Hormonal imbalance is the term used to describe this situation.
Hormone fluctuations can be brought on by unhealthy lifestyle choices, but they can also occur naturally throughout puberty, menopause, and perimenopause in females. Following are the symptoms of a hormonal imbalance that you should know:
- Irregular periods
- Hair loss
- Excessive pain during your period
- Weight gain among others
How does hemp work?
You need to have a basic understanding of the endocannabinoid system in order to completely understand how hemp can help you. The endocannabinoid system (ECS), which is present in your body, has just lately been identified by scientists. Endocannabinoids and cannabinoid receptors work together in the system. It’s believed that the cannabinoids in hemp can also interact with the ECS and stimulate it, improving overall well-being and reestablishing bodily balance.
How can hemp seed oil can help women with their hormonal imbalance?
Numerous research suggests that hemp may be useful for treating people with hormonal imbalances. One study looked at how hemp affected plasma prolactin, growth hormone, and cortisol. Researchers discovered that hemp contributed to the control of the stress hormone cortisol production. Too much cortisol might be the result of too much stress. Stress also has a huge impact on hormone levels and adrenal function. Another study discovered that exposure to cannabinoids, such as hemp, may have a profoundly beneficial effect on the reproductive system and may be able to affect hormone release.
Reduce the symptoms of PMS:
Premenstrual syndrome, also known as PMS, is a collection of symptoms that typically appear one to two weeks prior to your menstruation. Most women (over 90%) suffer some PMS symptoms like bloating, moodiness and headache but the symptoms can also include,
- Abdominal bloating.
- Abdominal pain.
- Sore breasts.
- Food cravings, especially for sweets.
Hemp may help to alleviate symptoms of PMS by interacting with the receptors in the endocannabinoids system. Not just that, it can also provide relief to you if you have anxiety, hormonal imbalance, breast tenderness, mood swings and digestive health.
Support Healthy Digestion:
Although both men and women can experience digestive problems, research shows that women are more likely to experience digestive troubles. According to a recent study, this is due to the fact that women’s intestines have slower-responding nerve cells. According to research, hemp can improve healthy digestion and control bowel movements when taken orally. Numerous studies have demonstrated that hemp can help with problems including bloating, cramps, and nausea as well as other parts of the gut.
May Reduce Symptoms of Menopause:
The natural cessation of menstruation known as menopause often takes place between the ages of 45 and 55. Menopause symptoms include a hot flash, sweats at night, headaches, trouble sleeping, negative attitude, joint pains and aches. There is proof that Hemp may help with joint pain and low mood. While there is a little study specifically examining the relationship between Hemp and menopause, there is information regarding difficulties like sleep disturbances and joint pain that are related to menopause symptoms. According to research, the endocannabinoid system affects the tissues and functions of the female reproductive system. With cannabinoids like hemp, you can increase the ECS.
Reduce stress and anxiety:
Stress and anxiety affect everyone equally. However, women are more likely than males to have numerous psychiatric diseases at some point in their lives. Depression is a condition that often coexists with anxiety. Numerous types of anxiety, including social anxiety disorder, generalised anxiety disorder, and obsessive-compulsive disorder can be eased down with the use of hemp, according to studies. One study looked into how hemp affected people with seasonal affective disorder (SAD). Researchers discovered that people who consumed hemp felt less anxious overall. Many persons with mental illnesses choose not to take medication because of its unfavourable psychoactive side effects. A non-psychoactive cannabinoid called hemp has been found not to interfere with the cognitive functions of the brain. Unlike THC, it doesn’t get you high.
Hemp is a game-changer because it has the ability to treat a wide range of diseases, including anxiety, insomnia, hormone imbalance, inflammation, and migraine. Hemp can enhance the health and lives of women all over the world by assisting in the relief of conditions that are unique to women, such as PMS and menopause. Hemp in India is not seen in the same light as it was seen a few years ago. There was a time when any product derived from hemp was associated with Marijuana but the landscape is changing now. Two of the main drivers behind the surging popularity of hemp seed oil are the increasing amount of research that is backing up their benefits and the changing landscape of cannabis-derived products. If you’re thinking about including hemp oil in your diet and lifestyle, start out with low doses, abide by the product instructions, and always seek medical advice if you have any problems. You can take a medical consultation with Hempstrol who have onboarded cannabis-certified doctors on their panel before you set out to buy hemp products online India.